Avena for Sleep and Better Health

Avena for Sleep and Better Health

When looking for a remedy to help you get a better nights sleep, think of Avena Sativa.  And when you think of Avena, think of calming.  Avena is from the Oat-Straw plant; just as the horses or cows, in the barn, love to nestle and lie in the fresh bedding of Oat...